Adult Leisure

Beginner Sign Language With Donna

 
For the adult, the American Sign Language is a complete language
that uses signs made by moving the hands, combined with facial
expressions and postures.  Starting with the basics like; the alphabet,
colors, numbers, and easy phrases, the student will build on their
vocabulary and sign with other students in the class.
See you in the Fall of 2017!
 
      

Amrit Yoga With Alice


Students will get an in-depth, internal healing through focus and relaxation. Instruction caters to all levels and ranges from gentle to advanced, and is
appropriate for all levels and body types. Develop awareness and awaken
the heart, come as you are leaving any judgments or expectations behind.
See you in the Fall of 2017!  
  

Adult Dance Classes With Linda


A great class to take and learn Jazz and Country Line Dance.  All levels 
are welcome just to have lots of fun and exercise at the same time!  
Wear comfy clothes - no flip flops.
 

Fit With Nic (PFT)


Group personal fitness training is held on Mondays, Wednesdays, and
Fridays for 4 weeks. If you are interested to sign up call the parks office
at 719-547-7400 and the teacher can then notify you. School District 70
employees can register for $70 a session.
Camp Dates Times
Fee
3 April 3 to
​April 28
5:15-6:15am or 6:30-7:30pm  
4 May 15 to
​June 12
  $85

Senior Sit 'n Stretch


This is an easy fitness class for the senior. Doing chair exercises will help you stay in shape and increase your metabolism without worrying about aching bones and joints and will increase your energy levels and alertness. Benefits include:
  • Better range of joint motion which may reduce arthritis pain
  • Improved circulation, which helps reduce inflammation
  • Increased flexibility, making everyday tasks such as carrying groceries or getting dressed easier
  • Reduced muscle tension, helping to alleviate stress

Details


  • Day: Fridays
  • the 2nd Fridays each month class is 10:30 - 11:30 a.m.
  • Time for other Fridays:10 - 11 a.m.
  • Fee: $2 per class
  • Location: Memorial Recreation Building